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thefitness-fox: Sierra, ugh.
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trinitylifestyle:

Okay today is day two easing back into the raw food lifestyle. I do admit that I tend to over do it on the fruit. It’s a weakness! I just love it so much…and I don’t really mind as long as I even it out with good green drinks and salads. I felt great and know that tomorrow I’ll feel even better! I spent the day working on diet plans for clients and re reading my raw food books. There is no other lifestyle that resonates so well with me. I’m so excited!

<3

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learningfit: Now you’re speaking my language :)
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fitnessandhealthgirl: Beginner: 30 seconds per move, go through once, take as many breaks as you need Intermediate:45 seconds per move, go through 2x, take shorter breaks between exercises and longer breaks between sections Advanced:60 seconds per move, go through 3x, take breaks only b/w the sections Crazy Animal Exerciser : 60 seconds per move, go through 4x, take breaks only b/w the sections Source
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prov31-25: This is my version. It’s still a work in progress but it was fun to make. I definitely took ideas directly from the original and just made it my own a bit. Hanging it up tomorrow!!
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musclesnotboness: DO SQUATS LADIES, they work wonders&#160;!
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prettybalanced: Veggie Burger

(Source: poptartcreative, via xoxthinxox)